Festivals and occasions
Diwali, weddings, sweets and drinks: the days a normal plan does not cover, and how to log them anyway.
Calories in Alcohol: Beer, Wine, Whisky, Rum and Cocktails
Alcohol has 7 calories a gram, no nutrition, and a habit of arriving with fried snacks. The numbers per drink, and how to fit an evening out into a week.
How to Track Calories During Diwali (Without Missing Out)
The festival is not the problem. The fortnight of open boxes around it is. A plan for enjoying Diwali properly and still recognising yourself in November.
Indian Sweets Calories: Gulab Jamun, Laddoo, Kaju Katli & More
Per piece, not per 100 g, because nobody eats mithai by the 100 g. The chart, the surprises, and how to enjoy a festive box without it running the week.
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